top of page
The most consistent & science-backed approach to relaxation
Developed with top doctors and researchers at UPMC, USC, and backed by the NIH.
How flowly works
1. Slip on your Flowly kit
.
Adjustable VR headset enabled by your smartphone
.
Bluetooth heart rate sensor designed for realtime biofeedback
2.
Begin journey through VR worlds
.
10-15 min experiences
.
Heart rate feedback in every session
.
Personalized breathing guide
.
Guided audio voice-over
3.
Track progress through data
.
See analyzed physiological data
.
Write & review journal notes
.
Unlock new insights for data-backed mental health
One community,
supported by others on their hero's journey
"Flowly sessions really set the tone for a good night's sleep and allow me to relax into the end of the day."
Anna
I've been getting about 5% more deep sleep than I was prior to Flowly and that's after only 2 weeks of consistent use."
Andy
15 min a day to take back the rest of your day
bottom of page