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The most consistent & science-backed approach to relaxation
Developed with top doctors and researchers at UPMC, USC, and backed by the NIH.




How flowly works


1. Slip on your Flowly kit
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Adjustable VR headset enabled by your smartphone
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Bluetooth heart rate sensor designed for realtime biofeedback
2.
Begin journey through VR worlds
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10-15 min experiences
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Heart rate feedback in every session
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Personalized breathing guide
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Guided audio voice-over



3.
Track progress through data
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See analyzed physiological data
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Write & review journal notes
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Unlock new insights for data-backed mental health
One community,
supported by others on their hero's journey
"Flowly sessions really set the tone for a good night's sleep and allow me to relax into the end of the day."

Anna
I've been getting about 5% more deep sleep than I was prior to Flowly and that's after only 2 weeks of consistent use."

Andy
15 min a day to take back the rest of your day
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