FlowlyJun 25, 2021Health Talk 06: Medical Gaslighting: how it impacts patients and ways to manage itIn this enlightening conversation, Kelly Mendenhall shares with Celine her work in highlighting medical gaslighting, what it is, and how...
FlowlyJun 8, 20216 Breathwork Exercises For Relaxation TrainingBreathing is one of the few functions of the human body that is controlled both consciously and unconsciously. We don't have to worry...
FlowlyMar 23, 2021Relaxing in Flow State: how flow can regulate your nervous system What is Flow State? It's a feeling of getting "in the zone" and a state of relaxation and focus.