FlowlyNov 30, 2021Heart Rate Variability- what is HRV and why does it matter?By increasing your HRV, it's possible to reduce pain, get better sleep, and support your body to become more resilient to stress.
FlowlyJul 29, 2021Flow State: What Is It and How Can It Help My Lyme Disease?by ProjectLyme Experiencing Flow State The first time Kotler experienced flow state, his Lyme disease was at its lowest point.
FlowlyJun 8, 20216 Breathwork Exercises For Relaxation TrainingBreathing is one of the few functions of the human body that is controlled both consciously and unconsciously. We don't have to worry...
FlowlyMar 23, 2021Relaxing in Flow State: how flow can regulate your nervous system What is Flow State? It's a feeling of getting "in the zone" and a state of relaxation and focus.
FlowlyJul 29, 2020 How Biofeedback Is Used In TherapyWave World in the Flowly app displays biofeedback graph in real-time Biofeedback research can be traced back to the early 1900s, but it...
FlowlyJul 12, 20205 Tips For Managing Your Mental Health When Living With Chronic PainAnyone living with chronic pain knows that physical pain takes a bigger toll than just the way you feel physically.
julien694Jun 28, 20205 Ways To Support Your Spouse or Partner’s Chronic PainIn this article, we will look at 5 ways you can support your spouse or partner’s chronic pain.
julien694Jun 23, 2020How To Cultivate Activism For BLM While Managing Chronic IllnessHow can I support Black Lives Matter when I can’t even step outside due to my chronic illness?
julien694Jun 21, 2020My Doctor Doesn’t Seem To Get It, What Can I Do?Part of life with chronic pain is knowing that a large percentage of people in your life will have no clue of what you experience...
julien694Jun 17, 2020Why Do People Feel The Need To Make "Pain Comparisons”For many people living with chronic pain, one of the most frustrating things is people’s tendency to make pain comparisons.
julien694Jun 15, 20203 Soothing Sleep Hygiene Strategies For Chronic Pain Chronic pain and sleep deprivation can unfortunately go hand in hand. Discover some useful chronic pain sleep strategies to get some rest
julien694Jun 7, 2020How Chronic Pain Affects Mental Health And Coping MechanismsWant to know more about how chronic pain affects mental health? Looking for tools to cope with the problem? We’ve got what you’re looking fo
julien694May 31, 2020Insomnia And Chronic Pain: Beat It Without MedicationCan’t sleep due to chronic pain? Here you’ll find great tools to sleep better, no medicine required.
julien694May 27, 2020How COVID-19 Is Impacting People With Chronic Pain A look at how the COVID-19 Health Crisis is impacting people with chronic pain and what they can do about it.
julien694May 26, 2020Why Chronic Pain Is MisunderstoodChronic pain is misunderstood in many fields of healthcare and communities...