Flowly
Heart Rate Variability- what is HRV and why does it matter?
By increasing your HRV, it's possible to reduce pain, get better sleep, and support your body to become more resilient to stress.
Flowly
- Jul 29, 2021
Flow State: What Is It and How Can It Help My Lyme Disease?
by ProjectLyme Experiencing Flow State The first time Kotler experienced flow state, his Lyme disease was at its lowest point.
Flowly
- Jun 8, 2021
6 Breathwork Exercises For Relaxation Training
Breathing is one of the few functions of the human body that is controlled both consciously and unconsciously. We don't have to worry...
Flowly
- Mar 23, 2021
Relaxing in Flow State: how flow can regulate your nervous system
What is Flow State? It's a feeling of getting "in the zone" and a state of relaxation and focus.
Flowly
- Jul 29, 2020
How Biofeedback Is Used In Therapy
Wave World in the Flowly app displays biofeedback graph in real-time Biofeedback research can be traced back to the early 1900s, but it...
Flowly
- Jul 12, 2020
5 Tips For Managing Your Mental Health When Living With Chronic Pain
Anyone living with chronic pain knows that physical pain takes a bigger toll than just the way you feel physically.
julien694
- Jun 28, 2020
5 Ways To Support Your Spouse or Partner’s Chronic Pain
In this article, we will look at 5 ways you can support your spouse or partner’s chronic pain.
julien694
- Jun 23, 2020
How To Cultivate Activism For BLM While Managing Chronic Illness
How can I support Black Lives Matter when I can’t even step outside due to my chronic illness?
julien694
- Jun 21, 2020
My Doctor Doesn’t Seem To Get It, What Can I Do?
Part of life with chronic pain is knowing that a large percentage of people in your life will have no clue of what you experience...
julien694
- Jun 17, 2020
Why Do People Feel The Need To Make "Pain Comparisons”
For many people living with chronic pain, one of the most frustrating things is people’s tendency to make pain comparisons.
julien694
- Jun 14, 2020
3 Soothing Sleep Hygiene Strategies For Chronic Pain
Chronic pain and sleep deprivation can unfortunately go hand in hand. Discover some useful chronic pain sleep strategies to get some rest
julien694
- Jun 7, 2020
How Chronic Pain Affects Mental Health And Coping Mechanisms
Want to know more about how chronic pain affects mental health? Looking for tools to cope with the problem? We’ve got what you’re looking fo
julien694
- May 31, 2020
Insomnia And Chronic Pain: Beat It Without Medication
Can’t sleep due to chronic pain? Here you’ll find great tools to sleep better, no medicine required.
julien694
- May 26, 2020
How COVID-19 Is Impacting People With Chronic Pain
A look at how the COVID-19 Health Crisis is impacting people with chronic pain and what they can do about it.
julien694
- May 25, 2020
Why Chronic Pain Is Misunderstood
Chronic pain is misunderstood in many fields of healthcare and communities...