By increasing your HRV, it's possible to reduce pain, get better sleep, and support your body to become more resilient to stress.

by ProjectLyme Experiencing Flow State The first time Kotler experienced flow state, his Lyme disease was at its lowest point.

Breathing is one of the few functions of the human body that is controlled both consciously and unconsciously. We don't have to worry...

What is Flow State? It's a feeling of getting "in the zone" and a state of relaxation and focus.

Wave World in the Flowly app displays biofeedback graph in real-time Biofeedback research can be traced back to the early 1900s, but it...

Anyone living with chronic pain knows that physical pain takes a bigger toll than just the way you feel physically.

In this article, we will look at 5 ways you can support your spouse or partner’s chronic pain.

How can I support Black Lives Matter when I can’t even step outside due to my chronic illness?

Part of life with chronic pain is knowing that a large percentage of people in your life will have no clue of what you experience...

For many people living with chronic pain, one of the most frustrating things is people’s tendency to make pain comparisons.

Chronic pain and sleep deprivation can unfortunately go hand in hand. Discover some useful chronic pain sleep strategies to get some rest

Want to know more about how chronic pain affects mental health? Looking for tools to cope with the problem? We’ve got what you’re looking fo

Can’t sleep due to chronic pain? Here you’ll find great tools to sleep better, no medicine required.

A look at how the COVID-19 Health Crisis is impacting people with chronic pain and what they can do about it.

Chronic pain is misunderstood in many fields of healthcare and communities...